Decades of research have shown that a balanced diet improves well-being, minimizes stress and increases spiritual consciousness. Dr. Linda Li believe that nutritional guidance and counseling is a valuable part of the healing process that extends far beyond a patient’s time at The Meadows.
Dr. Linda Li focuses on nutritional discussion and diet planning. Dr. Linda Li work with patients to carefully analyze their food intake and pinpoint positive changes that can be made. Dr. Li design a healthy diet that will positively impact the patients' well-being, encouraging and motivating them to take what they learn at The Meadows out into their everyday life.
Recent studies show that certain functions of the brain are directly affected by the food an individual consumes. Nutritional deficiencies deprive the body of its fuel reserves, leading to mood swings, fatigue, and sleep disorders. Poor nutrition is a primary cause of severe medical conditions including arthritis, diabetes, hypertension, arteriosclerosis and eating disorders.
Good nutrition provides the body with energy, more restful sleep, a stronger immune system, and improved focus and concentration. Dr. Linda Li also emphasize the importance of regular exercise and a well-planned diet, working with patients to set realistic nutritional goals to create a healthy lifestyle.
Benefit of Therapy
Bring to the table win-win survival strategies to ensure proactive domination. At the end of the day, going forward, a new normal that has evolved.
- Those who do not know how to pursue
- Pleasure rationally encounter
- Consequences that are extremely painful.
- Nor again is there anyone who loves or pursues